		Test your risk of developing diabetes

A large number of people have Type 2 diabetes without knowing it, while even more run a high risk of developing it. This is partly determined by your lifestyle.

The following test will provide you with an indication of whether you belong to a high-risk group or not. Answer all the questions, then click the calculate button for your result.

WARNING: Only a blood test and your doctor can provide an accurate diagnosis. This test is intended as a guide only.

The initial symptoms of Type 2 diabetes are often extreme thirst, a frequent need to urinate, inexplicable weight loss, blurred vision, and fatigue. If you experience any of these symptoms you should contact your doctor immediately. An early diagnosis is important in order to to avoid later complications such as blindness, hardening of the arteries, cardiovascular diseases, kidney problems, neuritis (inflammation of the nerves) or amputation.

1. I am overweight according to the BMI test (a BMI number exceeding 25). BMI = weight in kilograms divided by your height in metres squared = kg/m2.

Yes
No

2. I am under 65 years old and I exercise infrequently, or not at all.

Yes
No

3. I am between 45 and 65 years old.

Yes
No

4. I am 65 years old or older.

Yes
No

5. I am female, and have given birth to a child weighing more than 4.5 kg.

Yes
No

6. I have a sister or a brother with diabetes.

Yes
No

7. I have a parent with diabetes.

Yes
No

Points:

Between 0 - 9 points.

You have a small chance of developing Type 2 diabetes, but as you grow older, the risk of becoming diabetic increases. Make sure you exercise frequently, and keep your weight down.

Over 10 points.

You are in the risk group for developing Type 2 diabetes - and could even already have diabetes without knowing it. It is advisable for you to discuss the result of this test with your physician on an appropriate occasion.

Source: The American Diabetes Association